A Philomath’s Journal – Page 10 – Travel Experiences & Healthy Food, Tasty and Easy Recipes – Vegan, Gluten Free, Diet, Diabetic Friendly, Sugar Free, Dairy Free, Keto, Paleo, Anti Inflammatory and World Cuisine made at home.

Beverages Healthy Alternatives Keto - Paleo - Diabetic Friendly

BERRY YOGURT SMOOTHIE / LASSI – Keto | Paleo | Diabetic Friendly

Healthy Alternatives Snacks I Appetizers

Quick Healthy Snack – Roasted Peas, Lentils & Nuts Masala

American Breakfast Snacks I Appetizers

EGG BURGER | MC EGG & CHEESE BURGER

Italian Main Course

PASTA AL POMODORO WITH A TWIST – SPAGHETTI IN TOMATO SAUCE

Accompaniments Dessert Healthy Alternatives Mangalorean I Konkani I GSB Snacks I Appetizers

PLANTAIN | NENDRAN BANANA FRY

Accompaniments Healthy Alternatives Main Course Mangalorean I Konkani I GSB

CRISPY TANGY YAM FRY | SURAN FRY