Healthy Gluten-Free Pasta & Noodles for Diabetics, Low Carb & Vegan Diets

Introducing a pasta brand that checks all the boxes: diabetic-friendly, low carb, gluten-free, vegetarian/vegan and high in protein.

This pasta/noodle brand contains no Wheat Flour, Refined Wheat Flour (Maida) or Rice. Instead, it’s crafted from wholesome ingredients like Red Lentils (Masoor Dal), Chickpeas (Kabuli Chana), Soybeans, Edamame, Green Lentils (Hari Dal) and Green Gram (Moong), all enriched with added fiber. Despite its health benefits, it tastes and feels just like regular pasta. Plus, there are no added flavours, colours or preservatives making it 100% natural. It also cooks in under 12 minutes (Cooking times may vary between variants, so please check the individual packaging for specific instructions.). Sounds great, right?

You can use their versatile products as noodles in Asian dishes or as spaghetti in Italian recipes for a protein-packed, nutritious meal. Whether you’re craving a comforting bowl of ramen, a refreshing pesto noodle salad or a classic spaghetti Bolognese, these pastas adapt seamlessly to a variety of culinary styles, offering endless possibilities in the kitchen.

I have personally tried their Chickpea Pasta & Red Lentil Spaghetti and this is how the latter looked after being prepared. I’ve shared more pictures at the end of this post.

With this pasta, you truly can have it all. Not only are they incredibly good for your health, but they also taste amazing. Enjoy the perfect balance of nutrition and flavour without any compromise. These pastas ensure that every meal is both satisfying and wholesome, making it easier than ever to maintain a healthy lifestyle while indulging in your favourite dishes.

I do agree that it is a bit expensive, but when you crave something tasty like spaghetti and want to stick to your diet or avoid raising your blood glucose levels, it’s worth every penny. Consider it an investment in your health. And much like dining out at restaurants, this option is far healthier. Treat yourself once in a while—you deserve it!

You can click here: Healthy Pasta & Noodles to explore all the variants on this curated page. To make it easier for you to compare prices and basic information, I’ve also detailed each variant below for your convenience.

1. Red Lentil Penne Pasta
Ingredients – Red Lentils (Masoor Dal), Less than 2% of: Isabgol (Psyllium Husk), Xanthan Gum (E415)
Rs. 279 for 200 grams
23 grams Protein, 15 grams Fibre & 43 grams Net Carbohydrates
Vegan, Gluten Free, Low Carb, High Protein, High Fibre & 100% Natural.
No added Flavours, Colours or Preservatives.
This pasta is a great option for vegans, the fitness conscious, diabetics, those living gluten free lifestyles looking to hit their daily protein goals. It’s perfect as a baby’s first pasta!

2. Chickpea Penne Pasta
Ingredients – Chickpeas, Less than 2% of: Isabgol (Psyllium Husk), Xanthan Gum (E415)
Rs. 279 for 200 grams
22 grams Protein, 10 grams Fibre & 49 grams Net Carbohydrates
Vegan, Gluten Free, Low Carb, High Protein, High Fibre & 100% Natural.
No added Flavours, Colours or Preservatives.
This pasta is a great option for vegans, the fitness conscious, diabetics, those living gluten free lifestyles looking to hit their daily protein goals. It’s perfect as a baby’s first pasta!

3. Red Lentil Fusilli Pasta
Ingredients – Red Lentils (Masoor Dal), Less than 2% of: Isabgol (Psyllium Husk), Xanthan Gum (E415)
Rs. 279 for 200 grams
23 grams Protein, 15 grams Fibre & 43 grams Net Carbohydrates
Vegan, Gluten Free, Low Carb, High Protein, High Fibre & 100% Natural.
No added Flavours, Colours or Preservatives.
This pasta is a great option for vegans, the fitness conscious, diabetics, those living gluten free lifestyles looking to hit their daily protein goals. It’s perfect as a baby’s first pasta!

4. Red Lentil Spaghetti
Ingredients – Red Lentils (Masoor Dal), Less than 2% of: Isabgol (Psyllium Husk), Xanthan Gum (E415)
Rs. 295 for 200 grams
23 grams Protein, 15 grams Fibre & 43 grams Net Carbohydrates
Vegan, Gluten Free, Low Carb, High Protein, High Fibre & 100% Natural.
No added Flavours, Colours or Preservatives.
This pasta is a great option for vegans, the fitness conscious, diabetics, those living gluten free lifestyles looking to hit their daily protein goals. It’s perfect for a baby’s first pasta and goes well in all cuisines, be it Asian or Italian!

5. Moong Edamame Spaghetti/Noodles
Ingredients – Edamame (Soybean), Moong beans, Less than 3% of: Isabgol (Psyllium Husk), Xanthan Gum (E415)
Rs. 365 for 200 grams
25 grams Protein, 8 grams Fibre & 9 grams Net Carbohydrates
Vegan, Gluten Free, Low Carb, High Protein, High Fibre & 100% Natural.
No added Flavours, Colours or Preservatives.
These spaghetti/noodles are a great option for those on keto, vegans, fitness conscious, diabetics, those with heart conditions or those looking to hit their daily protein goals without all the carbs.

6. Chickpea Soybean Fettuccine Pasta
Ingredients – Chickpeas, Soybeans
Rs. 299 for 200 grams
21 grams Protein, 9 grams Fibre & 11 grams Net Carbohydrates
Vegan, Gluten Free, Low Carb, High Protein, High Fibre, Non-GMO & 100% Natural.
No added Flavours, Colours or Preservatives.
This pasta is a great meal option for vegans, the fitness conscious, diabetics, those with heart conditions or those just looking to hit their daily protein goals without all the carbs!

7. Chickpea Macaroni
Ingredients – Chickpeas, Less than 2% of : Isabgol (Psyllium Husk), Xanthan Gum (E415)
Rs. 295 for 200 grams
22 grams Protein, 10 grams Fibre & 49 grams Net Carbohydrates
Vegan, Gluten Free, Low Carb, High Protein, High Fibre, & 100% Natural.
No added Flavours, Colours or Preservatives.
This pasta is a great option for vegans, the fitness conscious, diabetics, those living gluten free lifestyles looking to hit their daily protein goals. It’s perfect as a baby’s first pasta!

8. Chickpea Lasagna Sheets
Ingredients – Chickpeas, Less than 2% of : Isabgol (Psyllium Husk), Xanthan Gum (E415)
Rs. 295 for 200 grams
22 grams Protein, 10 grams Fibre & 49 grams Net Carbohydrates
Vegan, Gluten Free, Low Carb, High Protein, High Fibre, & 100% Natural.
No added Flavours, Colours or Preservatives.
These lasagna sheets are a great option for vegans, the fitness conscious, diabetics, those living gluten free lifestyles looking to hit their daily protein goals. It’s perfect for a baby’s first solid food!

9. Red Lentil Fettuccine Pasta
Ingredients – Red Lentil, Less than 2% of : Isabgol (Psyllium Husk), Xanthan Gum (E415)
Rs. 295 for 200 grams
23 grams Protein, 15 grams Fibre & 43 grams Net Carbohydrates
Vegan, Gluten Free, Low Carb, High Protein, High Fibre & 100% Natural.
No added Flavours, Colours or Preservatives.
This pasta is a great option for vegans, the fitness conscious, diabetics, those living gluten free lifestyles looking to hit their daily protein goals. It’s perfect for a baby’s first pasta and goes well in all cuisines, be it Asian or Italian!

10. Green Dal & Edamame Spaghetti
Ingredients – Edamame (Baby Soybean), Green Lentil, Less than 3% of: Isabgol (Psyllium Husk), Xanthan Gum (E415)
Rs. 365 for 200 grams
25 grams Protein, 8 grams Fibre & 9 grams Net Carbohydrates
Vegan, Gluten Free, Low Carb, High Protein, High Fibre, Non-GMO & 100% Natural.
No added Flavours, Colours or Preservatives.
These spaghettis are a great option for those on keto, vegans, diabetics, those with heart conditions or those looking to hit their daily protein goals without all the carbs!

11. Chickpea Soybean Spaghetti
Ingredients – Soybeans, Chickpeas, Less than 3% of: Isabgol (Psyllium Husk), Xanthan Gum (E415)
Rs. 365 for 200 grams
21 grams Protein, 9 grams Fibre & 11 grams Net Carbohydrates
Vegan, Gluten Free, Low Carb, High Protein, High Fibre, Non-GMO & 100% Natural.
No added Flavours, Colours or Preservatives.
These spaghettis are a great option for vegans, the fitness conscious, diabetics, those with heart conditions or those just looking to hit their daily protein goals without all the carbs!

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