Beverages Healthy Alternatives

Refreshing Jamun Pineapple Drink Recipe | Quick and Healthy

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Looking for a delicious and healthy beverage to quench your thirst? This Jamun and Pineapple drink is packed with antioxidants and vitamins, making it a refreshing and nutritious choice for any time of the day. Jamun, also known as Indian Blackberry, is renowned for its numerous health benefits, including improving digestion, regulating blood sugar levels, and boosting immunity. Combined with the tropical sweetness of pineapple and the zing of ginger, this drink is a powerhouse of flavor and nutrition.

Perfect for hot summer days, this easy-to-make drink will not only keep you hydrated but also provide a burst of natural energy. The addition of pepper powder and rock salt enhances the taste while offering additional health benefits, such as aiding digestion and providing essential minerals. Garnish with mint leaves for an extra touch of freshness, and you have a beverage that’s as delightful to look at as it is to drink.

INGREDIENTS
10-15 Jamun (Indian Blackberries)
3 Slices of Pineapple
1/2 Inch Ginger
1/2Tsp Pepper Powder
1/4 Tsp Rock Salt
Cold Water as Required
Mint Leaves for Garnish

METHOD

  1. Prepare the Jamun: Using a sharp knife, carefully remove the flesh from around the Jamun seeds and add it to a blender.
  2. Combine Ingredients: Add the Pineapple slices, Ginger, Pepper and Rock Salt to the blender.
  3. Blend Smoothly: Blend the mixture into a smooth paste. Add very little cold water to make blending easier and achieve a smoother consistency. For best results, use a powerful blender. I use this excellent blender I found on Amazon 5 years ago which Juices/Blends/Grinds even now with such ease. Check it out!
  4. Pour the Pulp: Distribute the blended pulp evenly into two large glasses or containers.
  5. Adjust Consistency: Add cold water to the blender jar to help remove any remaining pulp, then pour this into your glasses to thin out the drink to your preferred consistency.
  6. Serve and Enjoy: Serve the drink chilled, optionally adding ice and mint leaves for extra freshness.

Enjoy this refreshing and healthy Jamun & Pineapple drink, perfect for a hot day or as a nutritious beverage!

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